Quinoa, Farro & Brown Rice Medley Recipe
Make Quinoa, Farro & Brown Rice Medley Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Grains and Vegetables
Method
Preparation
- 1
Prepare the Grains
In a large pot, combine quinoa, farro, brown rice, and vegetable broth. Bring to a boil, then reduce to a simmer, cover, and cook for 20-25 minutes or until grains are tender and liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
- 2
Sauté the Vegetables
In a large skillet, heat olive oil over medium heat. Add minced garlic, diced red bell pepper, and diced carrot. Sauté for about 5-7 minutes until the vegetables are tender.
- 3
Combine and Season
Fluff the cooked grains with a fork. Add the sautéed vegetables to the grains. Stir in sliced green onions, salt, black pepper, and chopped parsley. Mix well to combine.
- 4
Serve
Serve warm as a side dish or a light main meal.
