Jul 13 2026
RestaurantsMezza Lebanese KitchenLebanese Vegan Deep Bowl Recipe

Lebanese Vegan Deep Bowl Recipe

Time40m
Serves4

Dive into our Lebanese Vegan DEEP Bowl, a vibrant and nourishing medley of flavorful ingredients. This hearty bowl features a base of fluffy quinoa, topped with a colorful array of roasted vegetables, creamy tahini sauce, and a sprinkle of zesty sumac. Each bite is a delightful blend of textures and tastes, bringing the essence of Lebanon to your plate while keeping it completely plant-based. Perfect for a satisfying lunch or a light dinner, this bowl is a celebration of health and flavor!

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Ingredients

Method

Directions

  1. 1

    Cook the Quinoa

    In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed. Remove from heat and let sit covered for 5 minutes.

  2. 2

    Prepare the Chickpea Salad

    In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, parsley, and mint. Drizzle with olive oil, lemon juice, salt, and black pepper. Toss until well mixed.

  3. 3

    Make the Tahini Sauce

    In a small bowl, whisk together tahini, water, and a pinch of salt until smooth. Adjust consistency with more water if needed.

  4. 4

    Assemble the Bowl

    In serving bowls, layer the quinoa, followed by the chickpea salad. Drizzle with tahini sauce and sprinkle with additional parsley or mint if desired.

More from Mezza Lebanese Kitchen