Jul 17 2026
RestaurantsMargaux's RestaurantTeres Major Steak Recipe

Teres Major Steak Recipe

Time40m
Serves2

Make Teres Major Steak Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Steak Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Steak

    Remove the Teres Major steak from the refrigerator and let it sit at room temperature for about 30 minutes. This helps the steak cook more evenly.

  2. 2

    Season the Steak

    In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper. Rub the olive oil over the steak, then apply the spice mix evenly on both sides of the steak.

  3. 3

    Preheat the Grill or Pan

    Preheat your grill or a heavy skillet over medium-high heat. Ensure it is hot before adding the steak.

  4. 4

    Cook the Steak

    Place the seasoned steak on the hot grill or skillet. Cook for about 4-5 minutes on one side until a nice crust forms, then flip and cook for another 4-5 minutes for medium-rare, adjusting time for desired doneness.

  5. 5

    Rest the Steak

    Remove the steak from the heat and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute.

  6. 6

    Serve

    Slice the steak against the grain, garnish with fresh parsley, and serve with your favorite sides.

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