Sogliola al Limone Recipe
Sole fillet sauteed with EVOO, White Wine, Cappers, Lemon Juice and Parsley. Served with the Vegetable of the day
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Ingredients
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Main Ingredients
Vegetable of the Day
Method
Preparation
Prepare the Vegetables
Steam or sauté the seasonal vegetable of the day until tender. Set aside.
Cook the Sole
In a large skillet, heat the extra virgin olive oil over medium heat. Add the sole fillets and cook for 3-4 minutes on each side until golden brown and cooked through.
Make the Sauce
Once the sole is cooked, remove it from the skillet and keep warm. In the same skillet, add the white wine, capers, and lemon juice. Bring to a simmer and cook for 2-3 minutes to reduce slightly.
Finish the Dish
Return the sole fillets to the skillet, spoon the sauce over them, and sprinkle with fresh parsley. Cook for an additional minute to heat through.
