Vegan Soup Recipe

Soup Preparation Instructions

1. 1

   Sauté the Vegetables

   In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened.

2. 2

   Add Garlic and Spices

   Stir in the minced garlic, bay leaves, salt, black pepper, and thyme. Cook for another minute until fragrant.

3. 3

   Add Liquids and Beans

   Pour in the vegetable broth, canned diced tomatoes (with juice), and the chickpeas. Bring the mixture to a boil.

4. 4

   Simmer the Soup

   Once boiling, reduce the heat to low and let the soup simmer for about 20 minutes, allowing the flavors to meld.

5. 5

   Add Greens

   Stir in the chopped spinach or kale and cook for an additional 5 minutes until wilted.

6. 6

   Serve with Bread

   Remove bay leaves and serve the soup hot with slices of bread on the side.