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Ingredients
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Main Ingredients
Method
Preparation
- 1
Preheat the Oven (if oven roasting)
Preheat your oven to 400°F (200°C) if you choose to oven roast the salmon.
- 2
Prepare the Salmon
Rinse the salmon fillets under cold water and pat them dry with paper towels. Place them on a clean cutting board.
- 3
Cooking
- 4
Oven Roasting Method
Place the seasoned salmon fillets on a parchment-lined baking sheet. Roast in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
- 5
Pan Blackening Method
Heat a skillet over medium-high heat. Add a tablespoon of olive oil and allow it to heat up. Place the salmon fillets skin-side down in the skillet and cook for 4-5 minutes. Carefully flip the fillets and cook for another 3-4 minutes until the salmon is cooked through and has a nice blackened crust.