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Ingredients
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Main Ingredients
Method
Preparation Steps
- 1
Soaking the Linseed
In a bowl, soak 1 cup of linseed in 4 cups of water overnight to allow the seeds to swell and soften.
- 2
Blending
After soaking, transfer the linseed and the soaking water into a blender. Blend on high speed until smooth.
- 3
Straining
Pour the blended mixture through a fine mesh strainer or cheesecloth into a pitcher to separate the juice from the pulp. Press down to extract as much liquid as possible.
- 4
Storing
Store the linseed juice in a bottle and refrigerate. Shake well before serving, and consume within a week.
