Roasted Atlantic Cod Recipe
arroz caldoso rice, yellow wax beans, peas, basil
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Cod
Preheat the oven to 400°F (200°C). Season the Atlantic cod fillets with salt and black pepper on both sides.
- 2
Sauté Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- 3
Cook the Rice
Add the arroz caldoso rice to the skillet and stir for 2-3 minutes. Pour in the vegetable broth and bring to a simmer. Cook until the rice is nearly tender, about 15 minutes.
- 4
Add Vegetables
Stir in the yellow wax beans and peas. Cook for an additional 5 minutes, stirring occasionally.
- 5
Roast the Cod
While the rice is cooking, heat the remaining tablespoon of olive oil in a baking dish. Place the cod fillets in the dish and roast in the preheated oven for 10-12 minutes or until the fish is opaque and flakes easily.
- 6
Finish the Dish
Once the cod is done, serve it over the rice mixture. Garnish with fresh basil leaves and serve hot.
