Jul 14 2026
RestaurantsLa BodegaEnsalada De Pulpo Recipe

Ensalada De Pulpo Recipe

Inspired by La Bodega
Time1h
Serves4

Dive into the vibrant flavors of our Ensalada de Pulpo, featuring tender octopus marinated to perfection and served atop a bed of fresh greens. This delightful salad is complemented by juicy tomatoes, zesty red onions, and a drizzle of tangy citrus dressing, creating a refreshing and savory experience that transports you straight to the seaside. Perfect for seafood lovers looking for a light yet satisfying dish!

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Salad Ingredients

Method

Preparation Steps

  1. 1

    Cook the Octopus

    In a large pot, bring water to a boil. Add the octopus and cook for about 45 minutes or until tender. Remove from water and let cool.

  2. 2

    Prepare the Vegetables

    While the octopus is cooling, dice the red onion and tomatoes. Chop the cilantro finely.

  3. 3

    Cut the Octopus

    Once cooled, slice the octopus into bite-sized pieces.

  4. 4

    Combine Ingredients

    In a large mixing bowl, combine the sliced octopus, diced onion, tomatoes, and cilantro.

  5. 5

    Dress the Salad

    In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper. Pour over the salad and toss gently to combine.

  6. 6

    Serve

    Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.

More from La Bodega