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Ingredients
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Main Ingredients
Vegetables
Seasoning
Method
Preparation
- 1
- 2
Whisk the Eggs
In a large bowl, whisk together the eggs and milk until well combined. Add salt and black pepper to the mixture.
Cooking
- 3
Cook the Sausage and Vegetables
In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced chicken sausage and cook until browned. Then, add the onions and bell peppers, cooking until softened. Finally, stir in the spinach until wilted.
- 4
- 5
Add Cheese
Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.
- 6
Cook on the Stove
Cook on the stovetop for about 5 minutes, or until the edges start to set.
- 7
Finish in the Oven
Transfer the skillet to a preheated oven at 180°C (350°F) and bake for 15-20 minutes, or until the frittata is set and lightly golden on top.
Serving
- 8
Slice and Serve
Once cooked, remove from the oven and let it cool for a few minutes. Slice the frittata into wedges and serve warm.