Fluke Recipe
Savor the delicate, buttery flavor of fresh fluke, expertly seared to perfection and served with a light citrus glaze.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
- 2
Marinate the Fluke
Place the fluke fillets in a shallow dish and pour the marinade over them. Cover and let marinate in the refrigerator for at least 30 minutes.
- 3
Preheat the Oven
Preheat your oven to 400°F (200°C).
- 4
Bake the Fluke
Line a baking sheet with parchment paper. Place the marinated fluke fillets on the baking sheet and bake for 15-20 minutes or until the fish flakes easily with a fork.
- 5
Garnish and Serve
Remove from the oven and sprinkle freshly chopped parsley over the fluke before serving.
