Jul 14 2026
RestaurantsEcco MidtownSteelhead Trout Recipe

Steelhead Trout Recipe

Inspired by Ecco Midtown
Time30m
Serves4

gigande beans, salsa verde

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Trout

    Preheat your oven to 400°F (200°C). Pat the steelhead trout fillets dry with paper towels and season both sides with salt and black pepper.

  2. 2

    Sear the Trout

    In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, place the trout fillets skin-side down and sear for about 4-5 minutes, until the skin is crispy.

  3. 3

    Bake the Trout

    Carefully flip the trout fillets and transfer the skillet to the preheated oven. Bake for an additional 8-10 minutes, until the trout is cooked through and flakes easily with a fork.

  4. 4

    Prepare the Beans

    In a saucepan, heat the cooked gigande beans over medium heat. Add a splash of water if needed to warm them through.

  5. 5

    Serve

    To serve, place a generous spoonful of gigande beans on a plate, top with the baked steelhead trout, and drizzle with salsa verde. Garnish with lemon wedges.

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