Fasting Pasta With Fish Recipe

Cooking Instructions

1. 1

   Cook the Noodles

   Bring a large pot of salted water to a boil. Add spaghetti or fettuccine noodles and cook according to package instructions until al dente. Drain and set aside.

2. 2

   Prepare the Fish

   In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes; sauté for about 1 minute until fragrant.

3. 3

   Cook the Tilapia

   Add tilapia fillets to the skillet. Season with salt and black pepper. Cook for about 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.

4. 4

   Combine Noodles and Fish

   Once the tilapia is cooked, add the drained noodles to the skillet. Pour in lemon juice and toss everything together gently to combine. Adjust seasoning if necessary.

5. 5

   Serve

   Sprinkle chopped parsley over the pasta and serve immediately.