Roasted Butternut Squash Soup Recipe
Served with pumpkin seeds and sage oil.
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Ingredients
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Soup Base
Toppings
Method
Soup Preparation
- 1
Preheat your oven to 400°F (200°C).
- 2
Peel and cube the butternut squash into small pieces (about 1-inch cubes).
- 3
Spread the cubed butternut squash on a baking sheet, drizzle with 2 tablespoons of olive oil, and sprinkle with salt and black pepper.
- 4
Roast the squash in the oven for about 25-30 minutes, or until tender and slightly caramelized.
- 5
- 6
In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes until translucent.
- 7
Add the minced garlic and sauté for an additional 1-2 minutes until fragrant.
- 8
Once the butternut squash is roasted, add it to the pot along with the vegetable broth and ground nutmeg.
- 9
Bring the mixture to a boil, then reduce the heat and let it simmer for about 15 minutes.
- 10
Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender.
- 11
Taste and adjust seasoning with additional salt and pepper if necessary.
Toppings Preparation
- 12
- 13
Add the fresh sage leaves and fry for about 1-2 minutes until crisp. Remove from heat and set aside.
- 14
In the same skillet, toast the pumpkin seeds over medium heat for about 3-5 minutes until they start to pop and are lightly browned.
Serving
- 15
Ladle the roasted butternut squash soup into bowls.
- 16
Top each serving with a sprinkle of toasted pumpkin seeds and a drizzle of sage oil.
- 17
Serve hot and enjoy!