Rum, Coconut, and Pineapple blended to tropical perfection.

Pina Colada

banana, peanut butter, plant-based vanilla protein, spirulina, flax oil, cashew milk

Power Up Smoothie

Choose a ripe banana that has a yellow peel with small brown spots, indicating it's sweet and ready to eat.

Rinse the banana under cool running water to remove any dirt or pesticides. Pat it dry with a clean towel.

Hold the banana by the stem and gently pull down to peel it from the top to the bottom, removing all the skin.

You can eat the banana whole or slice it into pieces if desired. Pair it with yogurt, cereal, or nut butter for added flavor.

Marinated chicken breast flavored by the charcoal grill

With mild Italian sausage, grilled peppers & onions, marinara sauce & melted provolone cheese, served on a fresh baked split-top roll