Black Bean Burger (vegan) Recipe
house-made black bean burger (cheese optional), served on a locally made bun, served with a lunch side.
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Ingredients
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Burger Ingredients
Method
Cooking Instructions
- 1
Prepare the Flax Egg
In a small bowl, mix ground flaxseed with water and let it sit for about 5 minutes until it thickens.
- 2
Mash the Beans
In a large bowl, mash the cooked black beans with a fork or potato masher, leaving some chunks for texture.
- 3
Mix Ingredients
Add the diced onion, minced garlic, rolled oats, cumin, chili powder, salt, pepper, and the prepared flax egg to the mashed beans. Mix until well combined.
- 4
Form the Patties
Divide the mixture into 4 equal parts and shape them into burger patties.
- 5
Cook the Patties
Heat olive oil in a non-stick skillet over medium heat. Cook the patties for about 5-6 minutes on each side or until golden brown.
- 6
Assemble the Burgers
Place each patty on a burger bun and add vegan cheese if desired. Serve with your choice of lunch side.
