Tacos Recipe

Time30m
Serves4

Three soft or crispy corn tortillas filled with your choice of protein.

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Ingredients

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Tortillas

Protein Options

Method

Prepare the Protein

1

For Ground Beef

In a skillet over medium heat, add the ground beef. Cook until browned, about 5-7 minutes, breaking it apart with a spatula.

2

For Chicken Breast

In a saucepan, bring water to a boil. Add chicken breasts and cook for 15-20 minutes until fully cooked. Remove and shred.

3

For Black Beans

Drain and rinse the black beans. In a small pot, heat them over medium heat until warmed through.

Season the Protein

4

For ground beef, add taco seasoning (chili powder, cumin, garlic powder, onion powder, salt, and black pepper) to the skillet. Stir and let cook for another 2-3 minutes until well combined.

5

For shredded chicken, mix the same taco seasoning with the chicken and a splash of water, stir to combine, and heat for another 2 minutes.

Prepare the Tortillas

6

Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable. If you prefer crispy tortillas, fry them in a bit of oil until golden brown.

Assemble the Tacos

7

Place a generous portion of the cooked protein onto each tortilla.

8

Top with shredded lettuce, diced tomatoes, shredded cheese, sour cream, and jalapeños.

Serve

9

Serve the tacos immediately with lime wedges on the side if desired.

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