Butternuts Squash Soup Recipe

Soup Preparation

1. 1

   Prepare the Ingredients

   Peel, seed, and dice the butternut squash. Chop the onion, carrot, and mince the garlic.

2. 2

   Sauté the Vegetables

   In a large pot, heat the olive oil over medium heat. Add the onion and carrot, sautéing until softened, about 5-7 minutes. Stir in the garlic and cook for an additional minute.

3. 3

   Cook the Squash

   Add the diced butternut squash to the pot and stir to combine. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 20-25 minutes, or until the squash is tender.

4. 4

   Blend the Soup

   Using an immersion blender or a regular blender, puree the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.

5. 5

   Season and Serve

   Stir in the cream or coconut milk, nutmeg, salt, and black pepper to taste. Heat the soup gently, then serve warm.