Jul 14 2026
RestaurantsCatch 25 Seafood & BreweryBuffalo Cauliflower Recipe

Buffalo Cauliflower Recipe

Time40m
Serves4

Spicy buffalo cauliflower bites with a twist.

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Ingredients

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Buffalo Cauliflower Bites

Method

Preparation

  1. 1

    Preheat the Oven

    Preheat your oven to 450°F (230°C).

  2. 2

    Prepare the Cauliflower

    Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.

  3. 3

    Season the Cauliflower

    In a separate bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Pour this mixture over the cauliflower and toss until evenly coated.

  4. 4

    Bake the Cauliflower

    Spread the cauliflower florets on a baking sheet lined with parchment paper. Bake for 20-25 minutes until they are golden and crispy.

  5. 5

    Add Buffalo Sauce

    Remove the cauliflower from the oven and drizzle with buffalo sauce. Toss to coat evenly.

  6. 6

    Final Bake

    Return the buffalo-coated cauliflower to the oven and bake for an additional 10 minutes.

  7. 7

    Serve

    Serve hot with celery sticks and blue cheese dressing on the side.

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