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Ingredients
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Wok Gai Lan Ingredients
Method
Cooking Instructions
- 1
Prepare the Gai Lan
Rinse the gai lan thoroughly under cold water and trim the ends of the stems. Cut the gai lan into 2-3 inch pieces.
- 2
Mince the Garlic
Peel and finely mince the garlic cloves.
- 3
Heat the Wok
In a wok or large frying pan, heat the vegetable oil over medium-high heat until it shimmers.
- 4
Cook the Garlic
Add the minced garlic to the hot oil and stir-fry for about 30 seconds, or until fragrant and lightly golden.
- 5
Add the Gai Lan
Add the gai lan pieces to the wok and stir-fry for 2-3 minutes until they are bright green and tender-crisp.
- 6
Season the Dish
Pour the soy sauce and sesame oil over the gai lan, and season with salt and pepper to taste. Toss to combine.
- 7
Serve
Transfer the wok gai lan to a serving dish and enjoy immediately.
