B R Y A Recipe
Make B R Y A Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base Ingredients
Vegetables
Spices and Seasoning
Garnish
Method
Cooking Base
- 1
Prepare Quinoa
Rinse 1 cup of quinoa under cold water in a fine mesh strainer. In a medium saucepan, combine the rinsed quinoa and 2 cups of vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid has been absorbed.
Vegetable Preparation
- 2
Chop Vegetables
While the quinoa is cooking, chop the red bell pepper, zucchini, and red onion into small, even pieces. Mince the garlic cloves.
Cooking Vegetables
- 3
Sauté Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped red onion and sauté for about 2 minutes until it starts to soften. Add the minced garlic and cook for another minute until fragrant.
- 4
Add Remaining Vegetables
Add the chopped red bell pepper and zucchini to the skillet. Sprinkle with 1 teaspoon of cumin, 1 teaspoon of paprika, and season with salt and black pepper to taste. Cook for approximately 5-7 minutes, stirring occasionally, until the vegetables are tender.
Combine and Serve
- 5
- 6
Garnish and Serve
Chop fresh parsley and sprinkle over the quinoa and vegetable mixture. Serve with lemon wedges on the side for added flavor.
