Vegan Jackfruit Bbq Sandwich Recipe
Shredded Jackfruit stewed down in a house-made BBQ Sauce and topped with creamy coleslaw. (Sandwich is 100% Vegan)
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Ingredients
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For the Jackfruit BBQ
Method
For the BBQ Jackfruit
- 1
Prepare the Jackfruit
Drain and rinse the canned jackfruit. Remove any seeds and shred the jackfruit pieces using your hands or a fork.
- 2
Cook the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.
- 3
Add Jackfruit and Spices
Add the shredded jackfruit, smoked paprika, cayenne pepper, and black pepper to the skillet. Stir well to combine.
- 4
Add Sauce Ingredients
Pour in the apple cider vinegar, maple syrup, ketchup, vegetable broth, and soy sauce. Stir to combine and bring the mixture to a simmer.
- 5
Simmer the Mixture
Cover the skillet and let the mixture simmer for about 20-25 minutes, stirring occasionally, until the jackfruit is tender and has absorbed the flavors.
