Jun 09 2026

Rump Cap Recipe

Time2h
Serves6

Make Rump Cap Recipe in just 2h . Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Preheat the Oven

    Preheat your oven to 180°C (350°F).

  2. 2

    Prepare the Rub

    In a bowl, mix together olive oil, minced garlic, chopped rosemary, salt, and black pepper to create a marinade.

  3. 3

    Season the Rump Cap

    Rub the marinade all over the rump cap roast, ensuring it's well coated. Let it marinate for at least 30 minutes at room temperature.

  4. 4

    Sear the Meat

    In a hot skillet, sear the rump cap on all sides until browned (about 2-3 minutes per side).

  5. 5

    Roast the Rump Cap

    Transfer the seared rump cap to a roasting pan, pour the vegetable broth around it, and cover with aluminum foil. Roast in the preheated oven for about 1 hour.

  6. 6

    Rest the Meat

    Once cooked, remove the rump cap from the oven and let it rest for 15 minutes before slicing.

  7. 7

    Serve

    Slice the rump cap against the grain and serve with the pan juices drizzled over the top.

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