Tomatoes Red Stew Recipe
Tomatoes Res Stew is a Specialty Soups and Stew Dish. Served with a choice of tilapia fish, chicken or beef.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare Ingredients
Chop the fresh tomatoes, onion, bell pepper, and carrot. Mince the garlic cloves.
- 2
- 3
Add Tomatoes
Stir in the chopped tomatoes and cook until they start to break down, about 10 minutes.
- 4
Add Broth and Season
Add vegetable broth, salt, black pepper, basil, and sugar. Bring to a boil, then reduce heat and simmer for 20 minutes.
- 5
Cook Protein
In a separate pan, cook your choice of tilapia fish, chicken, or beef until fully cooked. Season with salt and pepper.
- 6
Serve
Ladle the tomato stew into bowls and top with the cooked protein. Serve hot.
