Palm Butter (with Dried Okra) With Fish/chicken/beef Recipe

Cooking Instructions

1. 1

   Prepare the Ingredients

   Gather all the ingredients and chop the onion, mince the garlic and ginger.

2. 2

   Cook the Base

   In a large pot, heat the palm oil over medium heat. Add the chopped onion and sauté until translucent. Then add the minced garlic and ginger and cook for an additional 2 minutes.

3. 3

   Add Dried Okra

   Stir in the dried okra and cook for about 5 minutes, allowing it to soften and incorporate with the base.

4. 4

   Add Broth and Season

   Pour in the chicken or beef broth and stir well. Season with salt, black pepper, and add the whole Scotch bonnet pepper and seasoning cube if using.

5. 5

   Cook the Protein

   Add the tilapia fillets (or your choice of protein) to the pot. Cover and simmer for about 15-20 minutes until the fish is cooked through and flakes easily.

6. 6

   Serve

   Remove the Scotch bonnet pepper if used. Serve hot, with a side of rice or fufu if desired.