Buddha Bowl Recipe

Buddha Bowl Directions

1. 1

   Cook the Quinoa

   In a medium saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until water is absorbed. Fluff with a fork and set aside.

2. 2

   Prepare the Vegetables

   Wash and chop the seasonal vegetables into bite-sized pieces. You can steam or sauté them lightly in a pan with a tablespoon of olive oil until just tender.

3. 3

   Assemble the Bowl

   In a large bowl, layer the cooked quinoa at the bottom. Add the chickpeas and the prepared vegetables on top.

4. 4

   Add Avocado

   Slice the avocado in half, remove the pit, and scoop out the flesh. Slice it and arrange it on top of the bowl.

5. 5

   Dress the Bowl

   Drizzle the remaining olive oil and lemon juice over the bowl. Season with salt and black pepper to taste. Sprinkle sesame seeds on top if desired.

6. 6

   Serve

   Enjoy your nourishing Buddha Bowl immediately or store it in the fridge for later.