Jul 14 2026
RestaurantsAdriatic RestaurantBronzino Fish Recipe

Bronzino Fish Recipe

Time45m
Serves2

Egg battered in a lemon sauce served with veggies & rice.

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Ingredients

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Fish

Vegetables

Rice

Method

Preparation of Rice

  1. 1

    Cook the Rice

    In a medium saucepan, combine 1 cup of white rice with 2 cups of water. Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for about 18 minutes or until the rice is tender and the water is absorbed. Fluff with a fork and set aside.

Vegetable Preparation

  1. 2

    Sauté the Vegetables

    In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add sliced bell peppers, zucchini, and carrots. Sauté for about 5-7 minutes until the vegetables are tender. Season with salt and pepper to taste. Remove from skillet and set aside.

Fish Preparation

  1. 3

    Prepare the Fish

    Season the bronzino fillets with salt and black pepper on both sides. Heat the remaining tablespoon of olive oil in the same skillet over medium-high heat.

  2. 4

    Batter the Fish

    In a mixing bowl, whisk together 2 eggs, 1 cup all-purpose flour, 2 tablespoons lemon juice, 1 cup water, and 1 teaspoon garlic powder until smooth.

  3. 5

    Cook the Fish

    Dip each seasoned bronzino fillet into the egg batter, allowing excess batter to drip off. Place the battered fish into the hot skillet. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.

Assembly

  1. 6

    Plate the Dish

    On a serving plate, place a portion of cooked rice, add sautéed vegetables on the side, and top with the crispy bronzino fillet. Serve with additional lemon wedges if desired.

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