Jul 14 2026

T-bone Recipe

Time30m
Serves1

13 oz. T-Bone Steak, Steamed Rice Sautéed Veggies

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Steak

    Season the T-Bone steak generously with salt and black pepper on both sides.

  2. 2

    Cook the Steak

    Heat olive oil in a skillet over medium-high heat. Once hot, add the steak and cook for about 4-5 minutes on each side for medium-rare doneness. Adjust time if you prefer it more or less cooked.

  3. 3

    Let the Steak Rest

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  4. 4

    Prepare the Vegetables

    In the same skillet, add the chopped onion, bell peppers, and zucchini. Sauté for about 5-7 minutes until they are tender but still crisp.

  5. 5

    Prepare the Rice

    While the steak is resting, prepare the steamed rice according to package instructions.

  6. 6

    Serve

    Slice the steak and serve it alongside steamed rice and sautéed veggies.

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