Vegetarian Dishes Recipe
Try our amazing plant-powered vegetarian dishes!
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Ingredients
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Vegetable Medley
Grains
Seasoning
Method
Preparation
- 1
- 2
Prepare Vegetables
While the quinoa cooks, chop zucchini, bell peppers, and carrots into bite-sized pieces. Halve the cherry tomatoes and wash the spinach.
Cooking
- 3
Sauté Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add chopped zucchini, bell peppers, and carrots. Sauté for about 5-7 minutes until they start to soften.
- 4
Add Remaining Vegetables
Stir in the cherry tomatoes and spinach. Season with salt, black pepper, and Italian herbs. Cook for an additional 3-4 minutes until the spinach wilts and the tomatoes are soft.
- 5
Combine and Serve
Add the cooked quinoa to the skillet with the sautéed vegetables. Toss everything together to combine. Serve warm as a nutritious vegetarian dish.