Veggie Bowl Recipe

Preparation Steps

1. 1

   Cook the Black Rice

   Rinse the black rice under cold water. In a pot, combine 1 cup of black rice with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for about 30-35 minutes, or until the rice is tender and water is absorbed. Fluff with a fork and set aside.

2. 2

   Sauté the Onion and Seasonal Vegetables

   In a large skillet, heat a tablespoon of oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the seasonal vegetables and cook until they are tender, about 5-7 minutes more. Season with salt and pepper to taste.

3. 3

   Poach the Eggs

   Bring a pot of water to a gentle simmer. Crack each egg into a small bowl and gently slide them into the simmering water. Poach for about 3-4 minutes, or until the whites are set but the yolks are still runny. Remove with a slotted spoon and set aside.

4. 4

   Assemble the Veggie Bowl

   In a bowl, layer a serving of black rice, sautéed onion and vegetables, and top with poached eggs. Drizzle with beet peppercorn sauce. Serve immediately.