Tofu Recipe
Tofu is inexpensive, nutritious and versatile, can be served fresh or cooked with vegetables and/or meat. Used in hundreds of dishes or soups, and as a meat or cheese substitute.
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Ingredients
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Main Ingredients
Seasoning
Method
Preparation
- 1
Press the Tofu
Wrap the firm tofu in a clean kitchen towel or paper towels and place a heavy object on top to press out excess moisture for about 15-20 minutes.
- 2
Chop the Vegetables
While the tofu is being pressed, chop the bell pepper and carrot into thin strips and break the broccoli into small florets.
- 3
Prepare Aromatics
Mince the garlic and grate the ginger.
Cooking
- 4
Cut and Marinate the Tofu
After pressing, cut the tofu into cubes and marinate it in soy sauce for about 10 minutes.
- 5
Heat Oil in a Pan
In a large skillet or wok, heat the vegetable oil over medium-high heat.
- 6
Cook Tofu
Add the marinated tofu cubes to the skillet and cook until golden brown on all sides, about 8-10 minutes. Remove and set aside.
- 7
- 8
Combine Tofu and Vegetables
Return the cooked tofu to the skillet, add salt, black pepper, and sesame oil. Stir well to combine and heat through for another 2-3 minutes.
