Souper! Salad! recipe served on a plate, by Walk-On's Sports Bistreaux - Garden City, KS
Jul 14 2026

Souper! Salad! Recipe

Time30m
Serves4

Make Souper! Salad! Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Base Ingredients

Dressing

Method

Preparation of Base Ingredients

1

Wash and Prepare Salad Greens

Rinse the mixed salad greens thoroughly under running water. Pat dry with a clean kitchen towel or use a salad spinner to remove excess water. Place in a large salad bowl.

2

Chop Vegetables

Halve the cherry tomatoes and add them to the salad bowl. Peel the cucumber and slice it into thin rounds, then add it. Peel and grate the carrot, and mix it into the bowl.

Protein Preparation

3

Prepare Grilled Chicken

If using grilled chicken breast, slice it into strips or cubes and add to the salad. If using chickpeas, drain and rinse them under cold water, then add to the salad bowl.

Dressing Preparation

4

Mix Dressing Ingredients

In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until well combined.

Assembling the Salad

5

Combine All Ingredients

Pour the dressing over the salad ingredients in the bowl. Toss gently to coat all the ingredients evenly.

6

Add Toppings

Top the salad with crumbled feta cheese, diced avocado, and sunflower seeds for added texture and flavor.