Fish Honoured Recipe
For example, mullets, having travelled from the Mediterranean Sea to the first cataract (Upper Egypt), were honoured at Elephantine as heralds of the flood god, Hapi.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Fish Preparation
Marinade
Vegetables
Garnish
Method
Fish Preparation
- 1
Clean the Fish
Rinse the fresh mullet fish under cold water and pat dry with paper towels. Ensure all scales are removed.
- 2
Season the Fish
Rub the fish inside and out with sea salt and black pepper, ensuring an even coating.
Marinade
- 3
- 4
Marinate the Fish
Place the seasoned fish in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes.
Vegetables
- 5
Prepare the Vegetables
While the fish is marinating, slice the zucchini, chop the bell pepper, and slice the red onion.
- 6
Sauté the Vegetables
In a large skillet over medium heat, add a splash of olive oil and sauté the zucchini, bell pepper, and red onion until they are tender, about 5-7 minutes. Season with salt and pepper to taste.
Garnish
- 7
Prepare the Garnish
Chop fresh parsley and set aside. Cut lemon into wedges.
- 8
