Mediterranean Chicken Bowl Recipe
Make Mediterranean Chicken Bowl Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Protein
Grains
Vegetables
Dressing
Method
Preparation
- 1
Prepare the Chicken
In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Add the chicken breasts and coat them evenly with the marinade. Let it sit for at least 15 minutes.
- 2
- 3
Chop the Vegetables
While the chicken and quinoa are preparing, chop the cherry tomatoes in halves, dice the cucumber, finely chop the red onion, and roughly chop the fresh parsley.
Cooking
- 4
Cook the Chicken
Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken breasts for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C). Remove from heat and let rest for a few minutes before slicing.
Assembly
- 5
Prepare the Dressing
In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, honey, salt, and black pepper until well combined.
- 6
Assemble the Bowl
In a serving bowl, layer the cooked quinoa, sliced chicken, chopped vegetables, and Kalamata olives. Drizzle the dressing over the top and garnish with fresh parsley.
