Blackened Sustainable Salmon Family Meal Recipe
Make Blackened Sustainable Salmon Family Meal Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Ingredients
Sides
Method
Preparing the Salmon
- 1
Make the Spice Mix
In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, black pepper, and sea salt. Mix well to create a spice blend.
- 2
- 3
Heat the Pan
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering but not smoking.
- 4
Cook the Salmon
Place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes, then gently flip and cook for an additional 3-4 minutes until the salmon is cooked through and has a blackened crust.
Preparing the Sides
- 5
Cook the Quinoa
In a medium saucepan, bring 2 cups of vegetable broth to a boil. Add 1 cup of quinoa, reduce heat to low, cover, and simmer for 15-20 minutes or until all the liquid is absorbed. Fluff with a fork.
- 6
- 7
