Beets Avocado Bowl recipe served on a plate, by Urban Plates
Jul 14 2026
RestaurantsUrban PlatesBeets Avocado Bowl Recipe

Beets Avocado Bowl Recipe

Inspired by Urban Plates
Time45m
Serves4

Make Beets Avocado Bowl Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Base Ingredients

Avocado Topping

Garnishes

Method

Cooking Quinoa

  1. 1

    Prepare the Quinoa

    Rinse 1 cup of quinoa under cold water to remove any bitterness. In a medium saucepan, combine the rinsed quinoa and 2 cups of water. Bring to a boil over medium-high heat.

  2. 2

    Simmer the Quinoa

    Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes, or until the quinoa is fluffy and the water is fully absorbed. Remove from heat and let it sit covered for an additional 5 minutes.

Preparing Beets

  1. 3

    Prepare Cooked Beets

    If using raw beets, peel and trim them, then boil or roast until tender (about 30-45 minutes). Once cooked, let them cool and chop them into bite-sized pieces.

Making Avocado Topping

  1. 4

    Prepare the Avocado

    Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork until smooth. Stir in 2 tablespoons of lime juice and 1 teaspoon of salt to taste.

Assembling the Bowl

  1. 5

    Combine Ingredients

    In a large bowl, layer the cooked quinoa as the base. Add the chopped cooked beets on top.

  2. 6

    Add Avocado Mixture

    Spoon the avocado mixture over the beets.

  3. 7

    Garnish

    Sprinkle 1 cup of crumbled feta cheese over the top, followed by 1 tablespoon of chopped fresh parsley. Drizzle with olive oil for added flavor.

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