3 Chicken Tenders Plate recipe served on a plate, by Urban Plates
Jul 14 2026
RestaurantsUrban Plates3 Chicken Tenders Plate Recipe

3 Chicken Tenders Plate Recipe

Inspired by Urban Plates
Time30m
Serves3

Make 3 Chicken Tenders Plate Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Chicken Tenders

Dipping Sauce

Side Salad

Method

Chicken Tenders Preparation

  1. 1

    Prepare the Chicken

    Cut the chicken breast into strips, about 1 to 1.5 inches wide.

  2. 2

    Set Up Breading Station

    In three separate shallow bowls, place the flour, beaten eggs, and panko breadcrumbs mixed with salt, pepper, garlic powder, and paprika.

  3. 3

    Bread the Chicken

    Dredge each chicken strip in flour, then dip in egg, and finally coat well with panko breadcrumbs.

  4. 4

    Heat Oil

    In a large frying pan, heat the cooking oil over medium-high heat until shimmering.

  5. 5

    Fry Chicken Tenders

    Carefully place the breaded chicken strips in the hot oil and fry for 3-4 minutes on each side, or until golden brown and cooked through. Remove and drain on paper towels.

Dipping Sauce Preparation

  1. 6

    Mix the Sauce

    In a bowl, combine mayonnaise, honey, mustard, and lemon juice. Stir until smooth and well combined.

Side Salad Preparation

  1. 7

    Prepare the Salad

    In a bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber.

  2. 8

    Dress the Salad

    Drizzle with olive oil and balsamic vinegar, then season with salt and pepper to taste. Toss to combine.

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