Ethiopian Injera Bread recipe served on a plate, by Pekin the Chef
Aug 04 2026
RestaurantsUmana YanaEthiopian Injera Bread Recipe

Ethiopian Injera Bread Recipe

Inspired by Umana Yana
Time3h
Serves4

Traditional Ethiopian flatbread.

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Ingredients

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Injera Ingredients

Method

Injera Preparation Instructions

1

Mix the Batter

In a large mixing bowl, combine teff flour, all-purpose flour, and salt. Gradually add water while whisking until you have a smooth batter. The consistency should be similar to pancake batter.

2

Ferment the Batter

Cover the bowl with a clean cloth and let it sit at room temperature for 1-3 days until it becomes bubbly and has a slightly sour smell. The longer it ferments, the more tangy the injera will be.

3

Cook the Injera

Heat a non-stick skillet or a large flat pan over medium heat. Pour a ladle full of batter into the center and quickly swirl to spread it evenly across the pan. Cover the pan with a lid and cook for about 2-3 minutes until bubbles form and the surface is set. Do not flip the injera; it should steam and cook through on one side only.

4

Repeat and Serve

Remove the injera from the pan and place it on a plate. Repeat with the remaining batter, stacking the cooked injera on top of each other as you go. Serve warm with your favorite Ethiopian dishes.

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