Dartmouth Village Red Bean Stew (veg, Gf) Recipe
Recipe information
Make Dartmouth Village Red Bean Stew (veg, Gf) in just 1h 30m. stewed red beans with fresh ginger & anise served with coconut shine rice, sweet yellow plantains & house salad
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Ingredients
Stew
Coconut Shine Rice
Sweet Yellow Plantains
House Salad
Preparation of Stew
1. Cook the Red Beans
Soak the red beans overnight in water. Drain and rinse before cooking.
2. Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until translucent.
3. Cook the Stew
Add the soaked red beans, minced ginger, anise seeds, vegetable broth, coconut milk, salt, and black pepper. Bring to a boil, then reduce heat and let simmer for about 45 minutes, or until beans are tender.
Preparation of Coconut Shine Rice
4. Cook the Rice
In a pot, combine jasmine rice, coconut milk, water, and salt. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes or until rice is cooked.
Preparation of Sweet Yellow Plantains
Preparation of House Salad
6. Prepare the Salad
In a bowl, combine mixed greens, cherry tomatoes, and cucumber. Drizzle with olive oil and balsamic vinegar, then season with salt and black pepper to taste.
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