Umi Masu Toro Recipe
Umi Masu Toro is a delicately seasoned dish featuring the fatty belly of ocean trout, enhanced with simple seasonings like sea salt, black pepper, and lemon zest. This version highlights the rich, buttery texture of the trout belly, complemented by the brightness of lemon and the freshness of microgreens. Here's how to recreate this luxurious dish at home.
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Ingredients
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Main Ingredients
Garnish
Method
Preparation
Prepare the Trout Belly
Rinse the ocean trout belly under cold running water to remove any impurities. Pat dry with paper towels.
Season the Fish
Sprinkle the sea salt, black pepper, and lemon zest evenly on both sides of the trout belly. Allow it to marinate for at least 15 minutes to absorb the flavors.
Cooking
Heat the Olive Oil
In a large skillet, heat the olive oil over medium-high heat. Ensure that the oil is hot but not smoking.
Serving