Maguro Aburi Recipe

inspired by

@uchiscottsdale

Dec 28 2025

•

40m

•

Serves 2

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Recipe information

Make Maguro Aburi in just 40m. seared bigeye tuna

Preparation

1. Prepare the Tuna

Pat the bigeye tuna steak dry with paper towels. This will help achieve a better sear.

2. Marinate the Tuna

In a bowl, mix the soy sauce, mirin, sesame oil, salt, and black pepper. Place the tuna steak in the bowl and let it marinate for 15-20 minutes, turning once.

Cooking

3. Sear the Tuna

Heat a skillet or grill pan over high heat. Once hot, remove the tuna from the marinade, letting excess marinade drip off, and place it in the skillet. Sear for about 1-2 minutes on each side until a golden brown crust forms but the center remains rare.

4. Flame Seared Finish (Optional)

For an authentic aburi finish, you can use a culinary torch to lightly sear the top of the tuna after cooking. This will give it a smoky flavor and a beautiful presentation.

Serving

5. Slice and Garnish

Let the tuna rest for a minute, then slice it thinly against the grain. Arrange the slices on a plate and garnish with chopped green onions, sesame seeds, a dollop of wasabi, and pickled ginger on the side.

6. Serve

Enjoy your Maguro Aburi with steamed rice or as part of a sushi platter.

Maguro Aburi Recipe

Recipe information

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Main Ingredients

Garnish