Jul 14 2026
RestaurantsTruth and BeautyVegan 'tuna' Salad Recipe

Vegan 'tuna' Salad Recipe

Inspired by Truth and Beauty
Time20m
Serves4

chickpeas / dijon mustard / chopped red onion

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Ingredients

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Salad Base

Optional Add-Ins

Method

Preparation

  1. 1

    Prepare the Chickpeas

    Drain and rinse the chickpeas under cold water. Use a fork or potato masher to mash them lightly, leaving some whole for texture.

  2. 2

    Chop the Vegetables

    Finely chop the red onion, celery, and dill pickles (if using). Dice the avocado if adding.

Mixing the Salad

  1. 3

    Combine Ingredients

    In a large mixing bowl, combine the mashed chickpeas, chopped red onion, celery, dill pickles, and avocado.

  2. 4

    Make the Dressing

    In a small bowl, whisk together the Dijon mustard, lemon juice, olive oil, salt, and black pepper until well combined.

  3. 5

    Mix Dressing with Salad

    Pour the dressing over the chickpea mixture and stir gently until everything is well coated.

Serving

  1. 6

    Serve

    Serve the vegan 'tuna' salad on a bed of greens, in a sandwich, or with crackers. Enjoy!

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