Pb Blitz Recipe
All natural peanut butter, banana, granola, vanilla frozen yogurt, whey, and skim milk.
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Ingredients
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Smoothie Base
Fruit
Crunch & Garnish
Method
Smoothie Base
Add base ingredients
Place 1 cup vanilla frozen yogurt, 1/2 cup all-natural peanut butter, 1/2 cup skim milk, and 1 scoop whey protein powder into a blender.
Add banana and ice
Peel and add 1 ripe banana to the blender. If you want a thicker, colder smoothie, add 1/2 cup ice.
Blend to smooth
Secure the blender lid and blend on high for 30–60 seconds, or until the mixture is completely smooth and creamy. Stop and scrape down the sides once if needed, then blend again for 10–15 seconds.
Assemble & Serve
Pour the blended smoothie into a 16-20 oz serving glass, leaving some room on top for granola and garnish.
Sprinkle 1/4 cup granola evenly over the top of the smoothie to provide crunch.
Top with the reserved 1/4 cup sliced banana. If desired, warm 1 tsp peanut butter slightly and drizzle over the banana and granola for extra peanut flavor.
Serve immediately with a straw and spoon to enjoy both the creamy smoothie and crunchy granola.