Jul 14 2026
RestaurantsTop NotchLow-cal Plate Recipe

Low-cal Plate Recipe

Inspired by Top Notch
Time30m
Serves1

Chopped steak or grilled chicken breast with cottage cheese, hard boiled egg, tomato and garnish.

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Ingredients

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Main Ingredients

Method

Preparation and Serving

  1. 1

    Cook the Protein

    If using chopped steak, cook it in a skillet over medium heat until browned and cooked through. For grilled chicken breast, season and grill until fully cooked.

  2. 2

    Prepare the Egg

    Boil the egg in a pot for about 9-12 minutes, then cool it in cold water, peel, and slice.

  3. 3

    Prepare the Tomato

    Wash the tomato, remove the stem, and chop it into bite-sized pieces.

  4. 4

    Assemble the Plate

    On a plate, arrange the chopped steak or grilled chicken, add a scoop of cottage cheese, place the sliced hard-boiled egg, and sprinkle the chopped tomato. Garnish with parsley or chives.

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