Jul 14 2026
RestaurantsTonic Seafood & SteakCatch Of The Day Recipe

Catch Of The Day Recipe

Time45m
Serves2

chef’s daily preparation

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Ingredients

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Main Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Marinade

    In a small bowl, combine the olive oil, lemon juice, minced garlic, salt, black pepper, and chopped fresh herbs. Mix well to create a marinade.

  2. 2

    Marinate the Fish

    Place the fish fillets in a shallow dish and pour the marinade over them. Make sure the fish is well coated. Cover and refrigerate for at least 30 minutes.

  3. 3

    Cook the Fish

    Preheat a grill or skillet over medium-high heat. Remove the fish from the marinade and place it on the grill or skillet. Cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork.

  4. 4

    Serve

    Remove the cooked fish from the heat and let it rest for a couple of minutes. Serve warm with a side of seasonal vegetables or a fresh salad.

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