Jul 14 2026
RestaurantsThe VeggieCrispy Kale Salad Recipe

Crispy Kale Salad Recipe

Inspired by The Veggie
Time30m
Serves4

Massaged kale, cucumber tomato salad, red onion, chopped kalamata olives, pepperoncini, coconut feta, quinoa, crisp roasted kale, house red wine dressing. Gluten free, soy free

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Ingredients

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Salad Base

Dressing

Method

Salad Preparation

  1. 1

    Prepare the Kale

    Remove the stems from the kale and tear the leaves into bite-sized pieces. Place the kale in a large bowl.

  2. 2

    Massage the Kale

    Drizzle a tablespoon of olive oil over the kale and sprinkle with salt. Use your hands to massage the kale for about 3-5 minutes until it softens and darkens in color.

  3. 3

    Prepare Vegetables

    Chop the cucumber and tomatoes into bite-sized pieces. Thinly slice the red onion. Add these vegetables along with the kalamata olives and pepperoncini to the bowl with the massaged kale.

  4. 4

    Add Quinoa and Feta

    Cook the quinoa according to package instructions. Once cooked, allow to cool slightly, then add to the salad along with the coconut feta. Toss everything together gently.

Roasting Kale

  1. 5

    Prepare Roasted Kale

    Preheat the oven to 350°F (175°C). Remove the stem and tear the additional kale into pieces.

  2. 6

    Season and Bake

    Toss the torn kale with olive oil and salt in a bowl. Spread on a baking sheet in a single layer. Bake for 10-15 minutes or until crispy, stirring halfway through.

Dressing Preparation

  1. 7

    Make the Dressing

    In a small bowl, whisk together the red wine vinegar, olive oil, Dijon mustard, minced garlic, salt, and black pepper until well combined.

Assembly

  1. 8

    Combine Salad and Serve

    Drizzle the dressing over the salad and toss to combine. Top with the crispy roasted kale before serving.

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