Jun 09 2026
RestaurantsTHE SWEET SPOTBuffalo Cauliflower Bites Recipe

Buffalo Cauliflower Bites Recipe

Inspired by THE SWEET SPOT
Time50m
Serves4

Cauliflower bites tossed in buffalo sauce served with ranch.

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Ingredients

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Cauliflower Bites

Ranch Dipping Sauce

Method

Cauliflower Bites Preparation

  1. 1

    Preheat the Oven

    Preheat your oven to 450°F (230°C). This will ensure that the cauliflower bites become crispy.

  2. 2

    Prepare the Cauliflower

    Remove the leaves and stem from the cauliflower head. Cut it into bite-sized florets, making sure they are roughly the same size for even cooking.

  3. 3

    Season the Cauliflower

    In a large bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Toss until the cauliflower is evenly coated.

  4. 4

    Bake the Cauliflower

    Spread the seasoned cauliflower florets on a baking sheet in a single layer. Bake in the preheated oven for 20-25 minutes or until golden brown and tender, flipping halfway through.

  5. 5

    Add Buffalo Sauce

    Once the cauliflower is roasted, remove it from the oven and transfer to a large bowl. Pour the buffalo sauce over the hot cauliflower and toss until evenly coated.

Ranch Dipping Sauce Preparation

  1. 6

    Combine Ingredients

    In a medium bowl, combine mayonnaise, sour cream, garlic powder, dried dill, lemon juice, and salt. Mix well until smooth.

  2. 7

    Chill the Sauce

    Cover the ranch dipping sauce and refrigerate for at least 30 minutes to allow the flavors to meld.

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