Jul 13 2026
Restaurants›The Norwegian›Fish Recipe

Fish Recipe

Inspired by The Norwegian
Time45m
Serves4

Seasonal fish served with local vegetables.

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Ingredients

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Fish

Vegetables

Method

Preparation of Fish

  1. 1

    Marinate the Fish

    In a bowl, combine olive oil, lemon juice, minced garlic, chopped parsley, salt, and black pepper. Add the fish fillets to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes.

  2. 2

    Preheat the Grill or Pan

    While the fish is marinating, preheat your grill or a frying pan over medium-high heat. Make sure it is well oiled to prevent sticking.

Cooking the Fish

  1. 3

    Cook the Fish

    Remove the fish from the marinade and place it on the grill or pan. Cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork. Transfer to a plate and keep warm.

Preparation of Vegetables

  1. 4

    Prepare the Vegetables

    In a separate bowl, combine the sliced zucchini, diced bell pepper, halved cherry tomatoes, and asparagus. Drizzle with olive oil, and season with salt and black pepper. Toss until evenly coated.

  2. 5

    Cook the Vegetables

    In the same skillet or on the grill, add the seasoned vegetables. Cook for 5-7 minutes, stirring occasionally, until they are tender but still crisp.

Serving

  1. 6

    Plate the Dish

    On each serving plate, arrange the cooked vegetables alongside the grilled fish. Garnish with additional parsley if desired and serve immediately.

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