Jul 17 2026
RestaurantsThe Loop RestaurantSunflower Kale Salad Recipe

Sunflower Kale Salad Recipe

Time20m
Serves4

Walnuts, sunflower seeds, dried cranberries, julienne carrots, red onions, napa cabbage, croutons & served w/golden nutritional yeast dressing (option: add chicken or salmon)

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Salad Ingredients

Method

Preparation

  1. 1

    Prepare the Salad Base

    In a large bowl, combine chopped kale, napa cabbage, julienne carrots, and sliced red onion. Toss the mixture until evenly combined.

  2. 2

    Add the Toppings

    Sprinkle the dried cranberries, chopped walnuts, and sunflower seeds over the salad base. Gently toss to distribute the toppings throughout the salad.

  3. 3

    Prepare the Dressing

    In a small bowl, whisk together golden nutritional yeast, olive oil, lemon juice, salt, and pepper to taste. Adjust the seasoning as desired.

  4. 4

    Dress the Salad

    Drizzle the dressing over the salad and toss gently to coat all the ingredients.

  5. 5

    Serve

    If desired, top the salad with croutons and any protein of your choice (chicken or salmon). Serve immediately.

More from The Loop Restaurant