Jul 09 2026
RestaurantsThe Green ChicpeaFalafel Recipe

Falafel Recipe

Inspired by The Green Chicpea
Time45m
Serves4

Crispy chickpea balls served with tahini sauce.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Falafel Ingredients

Tahini Sauce Ingredients

Method

Falafel Preparation

  1. 1

    Soak the Chickpeas

    Place the dried chickpeas in a bowl and cover them with water. Allow them to soak overnight (or at least 8 hours) until they are soft.

  2. 2

    Blend Ingredients

    Drain and rinse the soaked chickpeas. In a food processor, combine the chickpeas, chopped onion, minced garlic, fresh parsley, cumin, coriander, baking powder, salt, and black pepper. Pulse until the mixture becomes a coarse paste.

  3. 3

    Add Flour

    Transfer the mixture to a bowl and stir in the flour until just combined. If the mixture is too wet, add a bit more flour.

  4. 4

    Shape the Falafel

    Using your hands, form the mixture into small balls or patties, about 1.5 inches in diameter. Place them on a plate or tray.

  5. 5

    Heat Oil

    In a deep pan or skillet, heat oil over medium heat. The oil should be hot but not smoking.

  6. 6

    Fry the Falafel

    Carefully add the falafel balls to the hot oil, frying in batches to avoid overcrowding. Fry until golden brown and crispy, about 3-4 minutes on each side. Remove with a slotted spoon and drain on paper towels.

Tahini Sauce Preparation

  1. 7

    Mix the Sauce

    In a bowl, combine tahini, lemon juice, minced garlic, and water. Whisk together until smooth and creamy. If the sauce is too thick, add more water until the desired consistency is reached.

  2. 8

    Season

    Taste the tahini sauce and add salt to taste. Adjust lemon juice as needed.

More from The Green Chicpea